The Two-Minute List, ADHD Printable, Ten Small Starts

STARTING IS THE ASSIGNMENT. FINISHING IS NOT.

For the days when everything feels too big to begin. Write down ten things that would take about two minutes, pick one, set a timer, and stop when it rings. If you keep going, great, that's a bonus. If you can't come up with ten, there are nine starters down the side you can borrow, like opening the file without doing anything in it, or writing the first sentence badly on purpose.

WHAT YOU GET

• 1 PDF, 2 pages: a cover and the sheet
• US Letter, 8.5 x 11 in

Print at 100% scale at home as many times as you need, or fill it in on your tablet in any PDF app. Instant download, digital only, personal use only. The other Busy Minds sheets are in the shop.